What skills and benefits can you get from crocheting?

Crocheting and knitting are great hobbies but did you know that partaking in these activities can actually bestow upon you some highly useful skills? Here we take a look at some of the skills you can develop whilst crocheting:

  1. Hand eye coordination

Fine motor skills are required to partake in craft activities like crochet and knitting. You’ll need dexterity and hand-eye coordination which can help as we age, keeping us both agile and mentally stimulated. These are also handy skills for young people to develop and beginners knitting and crochet can be hugely beneficial for the younger age groups as well.

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2. How to reduce stress levels

For anyone who struggles or has struggled with depression and/or anxiety, knitting and crochet are relaxing activities that have a repetitive and meditative effect for calming the mind. Having access to an activity that promotes mindfulness is incredibly beneficial for everyone, young and old. To find out more about getting set up for crocheting and Crochet Blanket Kits, take a look at a site like Wool Couture.

3. Boosts confidence

Undertaking a project and seeing it through to completion does wonders for our self-esteem. Using our creativity and skill to create something attractive and useful provides a great boost to our confidence and feelings of self-worth. This can only have a positive effect on the individual. These rewarding feelings are especially helpful for those who might be struggling with confidence and self-esteem issues.

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4. Improving brain function

Hobbies like crochet and knitting involve spatial reasoning and fine hand movements, the combination of which can greatly boost brain power. For older people who wish to combat cognitive decline, these activities are highly beneficial. For a real brain workout, you can’t go far wrong with these crafting activities as they require planning, spatial awareness, pattern recognition and focus.

5. Aining more social connections

Due to its popularity, there are vast networks of knitters and crocheters who love to get together online and in person to share ideas, patterns and to simply enjoy each other’s company and shared interests. Connecting with others with shared passions is a boost to mental wellbeing and can serve to help combat feelings of loneliness, especially in older people. However, you can be any age and enjoy the benefits of a community.

As you can see, there is more to knitting than first meets the eye as fantastic skills can be learned and developed.

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