Category: Health

Indeed, a break in the new year is always welcome and often necessary. There’s no doubt that Christmas and the holidays can be exhausting. Not just because of the work […]

Pubs are familiar social spaces where conversations happen naturally, making them an effective setting for subtle public health messaging. Placing simple information in relaxed environments can help reach people who […]

After the festive season and the indulgences of it, January is a good time to have a fresh start and get into healthier habits. When the weather is cold, the […]

Earaches are not just childhood complaints. Adults can experience them too, and the cause isn’t always the ear itself. While ear infections and wax build-up are common triggers, persistent ear […]

The benefits of omega-3 have long been known, but a recent study into omega-3 supplementation among male athletes has revealed some interesting results in respect of physiology and performance.

If you are thinking about getting away for a long weekend, a spa hotel might be something that appeals to you. Here are some of the reasons why spa hotel […]

Chafing is an uncomfortable condition, causing pain, redness and a mild rash. Chafing is something that occurs when the skin rubs repeatedly against another surface. This can happen between two […]

Hearing tests are easy, painless and essential. By committing to regular hearing tests, a baseline of results is provided, making it easier to track any changes or deterioration over a […]

You may want to consider visiting a chiropractor if you have been suffering from joint or muscle pain. Many people visit one. Here are a few of the most common […]

Acupuncture is founded on the belief that the energy of the body, or Qi flows along specific pathways known as meridians. Sleep disorders and other physical or emotional issues can […]