The benefits of omega-3 have long been known, but a recent study into omega-3 supplementation among male athletes has revealed some interesting results in respect of physiology and performance.
Category: Health
What Makes a Spa Break so Popular?
If you are thinking about getting away for a long weekend, a spa hotel might be something that appeals to you. Here are some of the reasons why spa hotel […]
What causes skin chafing?
Chafing is an uncomfortable condition, causing pain, redness and a mild rash. Chafing is something that occurs when the skin rubs repeatedly against another surface. This can happen between two […]
What Does a Hearing Test Involve?
Hearing tests are easy, painless and essential. By committing to regular hearing tests, a baseline of results is provided, making it easier to track any changes or deterioration over a […]
Visit a chiropractor for these reasons
You may want to consider visiting a chiropractor if you have been suffering from joint or muscle pain. Many people visit one. Here are a few of the most common […]
How Acupuncture can improve your sleep quality
Acupuncture is founded on the belief that the energy of the body, or Qi flows along specific pathways known as meridians. Sleep disorders and other physical or emotional issues can […]
An effective search to find an experienced Ear Wax Removal Technician.
Nearly everyone these days has access to a laptop, computer or mobile phone and uses them on a daily basis to contact family and friends, order products online and conduct […]
The key trend in Occupational Health is Well-being
Right now, it’s all about the well-being of employees. In this new trend of occupational health, boardrooms across the country will place the well-being and safety of their employees as […]
Why talking matters if you are stressed, anxious or depressed
If you find yourself thinking I need someone to talk to and are noticing that you have been becoming increasingly stressed, anxious or depressed, you aren’t alone. There are lots […]
Top Tips for Keeping Cool in a Heatwave
With hotter weather becoming more common as our climate changes, it’s important to know how to keep cool in a heatwave. Thankfully, there are some simple things you can do […]